Our initial session will be dedicated to assessing your current mental health status and history, reviewing previous treatments, developing a working diagnosis, and creating a personalized treatment plan to fit your needs and goals.

Your treatment plan will target symptoms of depression and anxiety such as low energy, generalized feelings of sadness, lack of interest in activities, lack of motivation, irritability, and restlessness, as well as other somatic and physiological symptoms.

Since achieving mental health wellness is more than just psychotropic treatment, I’ll be using therapeutic modalities such as Cognitive Behavioral Therapy, Mindfulness-Based Therapy, and Solution Focused Brief Therapy in conjunction with medication management to provide a holistic mental heath treatment plan.